WHAT TO EXPECT
FOCUS.
Our focus is simply training you! By using a Functional Training approach, our sessions will be designed to fit your body, with no need for heavy 'bodybuilding' equipment. Your Personal Trainer Alex will be with you every step of the way, providing the encouragement and instruction you need to achieve the body you want and deserve.
GOALS.
You've tried it on your own; now let Alex help you reach your goals! 95% of people who attempt to get in shape on their own never succeed. Your Personal Training Program will include: Strength and Core Training along with a Cardio Program. Body Composition Tests will measure your progress as we work towards your goal.
SAVE MONEY.
Get results, save money! At 101fitness, having Alex as your own Certified Personal Trainer is truly affordable. There are no membership initiation fees or monthly dues. And we are committed to provide you with a safe, effective and fun Personal Training experience.
EXCLUSIVE.
You have complete and exclusive access to all of the cutting edge training equipment in a Private Studio during your training sessions. Not to mention, your own IFA certified personal trainer to clarify any questions or concerns you may have and motivate you to keep moving forward.
ACHIEVE.
This unique and secure training experience helps you devote all your attention and energy to your workout. You stay focused, motivated, energized. While working with Alex, you will achieve fat loss, experience increased energy, strength and flexibility, as well as better posture, health and self-confidence. Improving the quality of your life is important to us.
Experience the atmosphere for your self.
Start your journey today!
Schedule a FREE CONSULTATION. Meet Alex, visit the studio and let’s talk about your fitness goals.