functional fitness, strength training, and flexibility
Stregth Training and Functional Fitness with a Warrior's Attitude
Main Menu
Ab Machines
Exercise Bikes
Treadmills
Strength Training
Home Gyms
Elliptical Machines
Blog
Site Map
Featured Merchants

Buy Treadmill Factory Direct

Shop NetFitness.com for home gyms

Shop Net2Fitness for home gyms



Home Fitness

Total Body Transformation Training Blog

A journey about training the entire body to acheive peak fitness and health. Whole body training isn't about body building, toning or running a marathon per se. It's about teaching the body to optimize and balance strength, speed, and strength-endurance. And it's about developing an attitude that is all to lacking in the West around hard work, effort, and the meaning of the journey.

Sunday, February 01, 2004

I have no idea what I've gotten myself into. After going through multiple titles at my nearby Borders bookstore I decided to buy one of the few books that didn't think it was crazy for a beginner to attempt a marathon. I figure that after months of training we won't be beginners. In any case, I think we're ready for the challenge.
// posted by Denis @ 11:15 PM

This page is powered by Blogger. Isn't yours?
Archives
  • 01/18/2004 - 01/24/2004
  • 01/25/2004 - 01/31/2004
  • 02/01/2004 - 02/07/2004
  • 02/08/2004 - 02/14/2004
  • 02/15/2004 - 02/21/2004
  • 02/22/2004 - 02/28/2004
  • 02/29/2004 - 03/06/2004
  • 03/07/2004 - 03/13/2004
  • 03/14/2004 - 03/20/2004
  • 03/21/2004 - 03/27/2004
  • 03/28/2004 - 04/03/2004
  • 04/11/2004 - 04/17/2004
  • 04/18/2004 - 04/24/2004
  • 05/02/2004 - 05/08/2004
  • 05/16/2004 - 05/22/2004
  • 07/11/2004 - 07/17/2004
  • 10/03/2004 - 10/09/2004
    		•
     
    Treadmill, Elliptical Trainers